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Uprising Fitness Co.
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About Me
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Uprising Fitness Co.
Home
About Me
Services
Contact
Blog
Reviews
Home
About Me
Services
Contact
Blog
Reviews

Let’s Get Started

If you’re interested in online or in person coaching, the first step is reaching out so we can make sure it’s a good fit for both of us.

I offer ongoing, monthly online and in person coaching designed to help you build strength, improve movement, and stay consistent without extremes or burnout. Coaching includes personalized training, regular check-ins, and direct support through the Everfit app.

While coaching is billed monthly, a minimum 3-month commitment is strongly recommended to allow enough time for progress, adaptation, and long-term results.

Pricing is discussed after we connect to make sure the coaching structure aligns with your goals, experience, and expectations.

What Happens Next

  1. Fill out the form below with your name, email, and a short message about what you’re looking for

  2. I’ll review your message and follow up via email

  3. If it looks like a good fit, we’ll go over next steps, pricing, and onboarding

There’s no pressure and no obligation, just a conversation to see if coaching makes sense for you.

Uprising Fitness Co.

Denise.Rising.CPT@gmail.com